The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups.Are you ready for the challenge of 100 push-up push-ups in 30 days?Follow the 30-day or 21-day plan and with just 5-10 min a day you will lose weight, gain muscle, get fit and achieve 100 push-ups in a single series! Push Ups Workout is a personal trainer that will provide you with a series of tools and information that will help you achieve all your goals.With super-effective workouts to burn fat, you can lose belly fat and improve your number of push-ups.💪 Pushups Workout has a wide variety of sections:● Fitness push up exercise guideEach exercise has its respective explanation, illustrative images and an explanatory video, so you can execute each exercise correctly.● 3 difficulty levelsThere are 3 levels for everyone, including beginners and professionals. All workouts are designed by a professional fitness and bodybuilding trainer.● Workout push up Challenge, pushup training routines * Strong pectoral training* Short push workouts* Challenge from 1 to 100 Push-Ups - 30 days* HIITS Fat Burning push ups* Steel Chest in 30 days* Muscle gain with push-ups in 30 days* Sport pushups challenge 30 days* Lose weight and lose fat in 30 days with push upNo gym or equipment is needed, your body weight is enough to lose fat and build muscles.● Push-ups at home, fitness push up Take a few minutes a day to get a better body shape with exercises at home. You dont need equipment, just use your body weight to do push-ups at home.💪 With the push-up Workout app, fitness push up Get a steel breastplate, lose abdominal fat, get a flat stomach, chocolate bar and 6 iron abs. Exercises that help lose abdominal fat, fitness and strengthen the muscles of the entire body.Warm up and stretching, bodybuilding routines.Every day you have a different training.It doesnt matter if you are beginner, intermediate or advanced. All push ups training routines adjust to your level.If you start training on this program you can push-ups 100 times in a row in 6-10 weeks.
Push Ups Workout Challenge
